Holdfast Bay Community Centre

Groups are run by the community for the community or as indicated. New inquirers must book through the listed contact person. Bookings for groups cannot be made at the Holdfast Bay Community Centre reception.

Brighton Karate

Improve your fitness, strength, coordination, and self-confidence. Develop essential self-defence skills and build your fitness - beginners to advanced classes.
Monday 6:30-8pm. $65 Monthly. Call Pam on 0477112107

Fitness Bug

Want to improve your fitness, health, and wellbeing? John runs class gym groups that aim to get the best health and well-being results from each participant with tailored workouts. All fitness levels are welcome.
Monday 6:15pm - 7:15pm; Thursday 6:15pm - 7:45pm; Saturday 9:15am- 10am. $12.50 per session

Call John on 0414 839 924.

Gym Circuit

This group uses gym equipment, circuit-style exercises, and balance stations. The Gym Circuit program adds free weights and timed station sessions.
Thursday, 3pm - 4pm. $8 concession/$12 private. Call Alwyndor on 81773200.

JKA Holdfast Karate Club - All abilities adult class - 13+ years old

We teach the Shotokan style of karate. We specialise in the growth and development of our students by teaching life skills such as discipline, respect, resilience, and self-confidence. Wednesday evening (different age group times). $7 per session. Call Sam on 0450 582 908.

Reformer Pilates

Build your strength while lengthening muscles and improving your breathing technique. A Small group setting provides a welcoming experience, enabling trainers to tailor exercises to suit each user. Wednesday 1pm—2pm. Friday 11.30am—12.30pm. $8 concession/$12 private. Call Alwyndor on 81773200.

YMCA Reformer Pilates

We offer a quality Reformer Pilates experience inclusive of all ages and abilities. A small group setting provides a welcoming experience, enabling trainers to tailor exercises with modifications and resistance to suit beginners and advanced users.
Visit the YMCA website for information and bookings Call the YMCA on 8200 2500

YMCA Strength for Life

Supervised strength and cardio group program designed for the over 50s. Health Assessment required before starting ($45)
Visit the YMCA website for information and bookings or Call the YMCA on 8200 2500

The community runs groups for the community or as indicated. New inquirers must book through the listed contact person; bookings for groups cannot be made at the Holdfast Bay Community Centre reception.

Dance Fusion

A light cardio exercise class combining different dance styles with fun, upbeat music. Improve your coordination and maintain balance, strength, and flexibility.
Thursday 1-2pm. $8 concession/$12 private. Call Alwyndor on 81773200

Zumba

Let's Zumba! All fitness levels can join these fun and energetic Latin-based dance sessions. Bring your water bottle, towel, and can-do attitude, and let's get started! Saturday 9:30 - 10:30am . $16 for Casual or $105 for 10 classes. Call Shawn on 0414 570 622

Women's Percussion Group

Playing African drums and other percussion groups for women. Leave a message and Claire will call you back.
Tuesday 10 -11:30am, $8. Call Claire on 0416 173 813

Groups are run by the community for the community or as indicated. New inquirers must book through the listed contact person, bookings for groups cannot be made at the Holdfast Bay Community Centre reception.

Neuro Moves

An innovative, holistic, evidence-based exercise and therapy service for people living with a neurological condition or physical disability. Highly trained physiotherapists and exercise physiologists will target each client’s unique goals to help them improve their quality of life and maintain their independence. Wednesday and Thursday, 8am -5pm. Cost varies. Call Laura on 0422 035 979

Active Minds

Explore individual interests and connect with rewarding and flexible activities that support and maintain cognitive, physical, and social skills.
Thursday 10:30-11:30am $8 concession/$12 private. Call Alwyndor on 81773200

Yoga with Marilyn

Relax, de-stress, and unwind in a calm and supportive environment. Beginner to intermediate yoga exercises designed to help you relax - bring your yoga mat and blanket/towel. These classes do include floor exercises. Monday and Thursday 10am - 11:30am. $15. Call Marylin on 0403 508 071

Yoga with Vari

Vari has over 40 years of experience providing yoga classes and welcomes all ages and abilities to join her. Please bring your mat.
Friday 9:30-10:30am. $10. Call Vari on 8387 0552

Mindful Yoga

Calm the busy mind and stretch and strengthen your body with the breath. Work within your range of motion, choosing the best option for you. Wednesday 9:30 -10:30am. $12. Call Trudy on 0408 851 774

The community runs groups for the community or as indicated. New inquirers must book through the listed contact person; bookings for groups cannot be made at the Holdfast Bay Community Centre reception.

Playgroup SA

Mums, dads, grandparents, and caregivers are welcome with their babies, toddlers, and preschoolers (0 - 5) for inside and outside play and activities. Tea and coffee are available.
Tuesday 9-11am. $6 + membership. Call Yvette on 0438 664 920

JKA Holdfast Karate Club

• Beginners, children of all ages
• Experienced 5-12-year-olds. Minimum 1-year karate training

We teach the Shotokan style of karate. We specialise in the growth and development of our students by teaching life skills such as discipline, respect, resilience, and self-confidence. Wednesday evening (varying times for age groups. $7 (+$80 membership)
Call Sam on 0450 582 908

Yoga Hutt

Classes are for children 5-8 years old and focus on expressing feelings; breath works for calming our bodies, focus and meditation activities, yoga stories/games to learn yoga poses, positive affirmations and visualisation stories for relaxation. Wednesday 3:20 -4:10pm; Saturday 9:30 - 10:20am. $15. Call Dee on 0411 776 788.

The community runs groups for the community or as indicated. New inquirers must book through the listed contact person; group bookings cannot be made at the Holdfast Bay Community Centre reception.

Christian Science Informal Group, Brighton

Church meeting. Everyone welcome. Sunday, 1st and 3rd of the month. 9:30-12:30pm. Free. Call Sue on 0458195314

In-Home Care

Greek-specific, CHSP-funded, centre-based respite group - clients must be eligible for aged care funding and have a carer. A goal-focused social group for participants while providing respite for carers. Activities are based on the interests of group participants, including social activities, cooking, gardening, exercise, and Greek-specific cultural celebrations. Wednesday 10am-2pm. $15. Call Mary on 0417 798 438