Holdfast Bay Community Centre

Groups are run by the community for the community or as indicated. New inquirers must book through the listed contact person. Bookings for groups cannot be made at the Holdfast Bay Community Centre reception.

Brighton Karate

Improve your fitness, strength, coordination, and self-confidence. Develop essential self-defence skills and build your fitness—beginner to advanced classes.
Monday & Friday 6:30-8pm. $65 Monthly.

Call Pam on 0477112107

Fitness Bug

Want to improve your fitness, health, and wellbeing? John runs class gym groups that aim to get the best health and well-being results from each participant with tailored workouts. All fitness levels are welcome.
Monday 6:15pm - 7:15pm; Thursday 6:15pm - 7:45pm; Saturday 9:15am- 10am. $12.50 per session

Call John on 0414 839 924

NEW - Foam Rolling, Stretch & Recovery

Improves flexibility and mobility, reduces muscle soreness and stiffness, boosts blood flow and recovery, releases tight muscles and knots, enhances posture and alignment, and relieves tension and stress. Wednesday 9.30am - 10.30am. $12.00 per class.

Call Diane on 0455 233 366

Gym Circuit

This group uses gym equipment, circuit-style exercises, and balance stations. The Gym Circuit program adds free weights and timed station sessions.
Thursday, 3pm - 4pm. $8 concession/$12 private. Conditions apply.

Call Alwyndor on 81773200

JKA Holdfast Karate Club - All abilities adult class - 13+ years old

We teach the Shotokan style of karate. We specialise in the growth and development of our students by teaching life skills such as discipline, respect, resilience, and self-confidence. Wednesday evening (different age group times). $7 per session.

Call Sam on 0450 582 908

Reformer Pilates

Build your strength while lengthening muscles and improving your breathing technique. A Small group setting provides a welcoming experience, enabling trainers to tailor exercises to suit each user. Wednesday 1pm—2pm. Friday 11.30am—12.30pm. $8 concession/$12 private. Conditions apply.

Call Alwyndor on 81773200

NEW - Tai Chi - Outdoor Connection in Nature

An energising class that blends two styles of tai chi, using both fast and slow movements to boost energy, improve balance, and reduce the risk of falls. Tai Chi helps manage stress and ease the conditions of arthritis.

No experiences are needed; it is open to all ages. Weather permitting, classes will be prioritised outdoors; please dress appropriately for the conditions. Thursday 8.30am—9.30am (starting 10 July) $12.50 per class.

Call John on 0414 839 924

YMCA Reformer Pilates

We offer a quality Reformer Pilates experience inclusive of all ages and abilities. A small group setting provides a welcoming experience, enabling trainers to tailor exercises with modifications and resistance to suit beginners and advanced users.

Visit the YMCA website for information and bookings, call the YMCA on 8200 2500

YMCA Strength for Life

Supervised strength and cardio group program designed for the over 50s. Health Assessment required before starting ($45)

Visit the YMCA website for information and bookings or call the YMCA on 8200 2500

Kangatraining with Sara

Kangatraining is the ultimate baby-wearing fitness class, specifically designed for postnatal mothers. It is a safe, low-impact, fun fitness class for mums and bubs. We focus on rebuilding your entire body after pregnancy through a fun and energetic class. Babies are worn in carriers as mums work up a sweat and are often gently rocked to sleep with our smooth moves. Thursday 10am - 11am. Fees apply.

Call Sara: 0403 691 328 or register here.

The community runs groups for the community or as indicated. New inquirers must book through the listed contact person; bookings for groups cannot be made at the Holdfast Bay Community Centre reception.

NEW - Chair-based Contemporary Dance

Designed for adults who feel they have decreased mobility and/or balance (including people with neurological conditions and Parkinson's disease). No experience needed. Wednesday 12.30pm - 1.30pm. $15 per class.

Call Veronica on 0402 235 592

Dance Fusion

A light cardio exercise class combining different dance styles with fun, upbeat music. Improve your coordination and maintain balance, strength, and flexibility.
Thursday 1-2pm. $8 concession/$12 private. Conditions apply.

Call Alwyndor on 81773200

Zumba

Let's Zumba! All fitness levels can join these fun and energetic Latin-based dance sessions. Bring your water bottle, towel, and can-do attitude, and let's get started! Monday 6.30pm - 7.30pm & Saturday 9:30 - 10:30am. $16 for Casual or $105 for 10 classes.

Call Shawn on 0414 570 622

Women's Percussion Group

Playing African drums and other percussion groups for women. Leave a message, and Claire will call you back.
Tuesday 10.45am - 12.15pm, $8.

Call Claire on 0416 173 813

Groups are run by the community for the community or as indicated. New inquirers must book through the listed contact person, bookings for groups cannot be made at the Holdfast Bay Community Centre reception.

Neuro Moves

An innovative, holistic, evidence-based exercise and therapy service for people living with a neurological condition or physical disability. Highly trained physiotherapists and exercise physiologists will target each client’s unique goals to help them improve their quality of life and maintain their independence. Wednesday and Thursday, 8am -5pm. Cost varies.

Call Laura on 0422 035 979

Active Minds

Explore individual interests and connect with rewarding and flexible activities that support and maintain cognitive, physical, and social skills.
Thursday 10:30-11:30am $8 concession/$12 private. Conditions apply.

Call Alwyndor on 81773200

Yoga with Marilyn

Relax, de-stress, and unwind in a calm and supportive environment. Beginner to intermediate yoga exercises designed to help you relax - bring your yoga mat and blanket/towel. These classes do include floor exercises. Monday and Thursday 10am - 11:30am. $15.

Call Marylin on 0403 508 071

Yoga with Vari

Vari has over 40 years of experience providing yoga classes and welcomes all ages and abilities to join her. Please bring your mat.
Friday 9:30-10:30am. $10.

Call Vari on 8387 0552

Yoga with Kersten

A yoga class based on traditional Hatha Yoga practices, designed to align and calm your body, mind and spirit. The class will typically involve a set of physical postures (yoga poses) and breathing techniques. Tuesday 5.30pm - 6.30pm $120 - 10 class term pass/ $15 drop-in single class / $12 drop-in single class - concession.

Call Kersten 0434 041 038

The community runs groups for the community or as indicated. New inquirers must book through the listed contact person; bookings for groups cannot be made at the Holdfast Bay Community Centre reception.

Playgroup SA - Holdfast Bay Community Centre Playgroup

Mums, dads, grandparents, and caregivers are welcome with their babies, toddlers, and preschoolers (0 - 5) for inside and outside play and activities. Tea and coffee are available. Tuesday & Friday 9.30am-11am. $7 + membership.

Tuesday, call Yvette on 0438 664 920. Friday, call Kate on 0407 243 125

Sensory Fun for Little Ones with Kim

Children, babies and their caregiver(s) will engage their senses as they are inspired to immerse themselves in sensory play. Sensory play sessions, especially for babies. Sensory Baby Play (0-14 months) Children Sensory Playgroup (0-5 years). Various sensory play activities, different themes throughout the year, messy play, sensory art, song time, sensory group time and lots more (wear clothes suitable for messy play, too).

Call Kim on 0418 824 254

JKA Holdfast Karate Club

• Beginners, children of all ages
• Experienced 5-12-year-olds. Minimum 1-year karate training

We teach the Shotokan style of karate. We specialise in the growth and development of our students by teaching life skills such as discipline, respect, resilience, and self-confidence. Wednesday evening (varying times for age groups. $7 (+$80 membership)
Call Sam on 0450 582 908

The community runs groups for the community or as indicated. New inquirers must book through the listed contact person; group bookings cannot be made at the Holdfast Bay Community Centre reception.

In-Home Care

Greek-specific, CHSP-funded, centre-based respite group - clients must be eligible for aged care funding and have a carer. A goal-focused social group for participants while providing respite for carers. Activities are based on the interests of group participants, including social activities, cooking, gardening, exercise, and Greek-specific cultural celebrations. Wednesday 10am-2pm. $15. Call Mary on 0417 798 438