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Yoga which emphasizes correct alignment in each pose and uses props to achieve alignment. This approach is a profound way to develop balanced strength and flexibility and an increasing access to and understanding of the yoga system.
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Arts Psychotherapy engages you in new dialogue through creativity. By engaging with your own creative nature you access your whole brain, revealing unconscious patterns, which may be standing in the way of your success.
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Private Studio Personal Training. Rehab, strength training, Pilates, Yoga, Weight loss, NLP life coaching, nutrition, pre/post pregnancy. Nicki Jennison is highly qualified and has 20 years of experience. She works with your healthcare provider to get you the best results possible.
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