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Men's Wellbeing and Resilience Program

mature aged man

Men's only sessions that are held by our Wellbeing and Resilience Champions!

  • Do you want to know the secret to feeling good?
  • Do you want to be your best and live life to the fullest?

If you are over 60 this FREE six week program may be for you.

Learn to capitalise on your strengths, build positive relationships, build resilience in your life, improve confidence and optimism, develop problem solving skills and more!

This is a quad-council initiative with City of Holdfast Bay, City of Marion, City of Mitcham and City of Onkaparinga.

Venues and times vary. Please call or email us to register your interest.