Join us for engaging and informative
outdoor gym sessions led by a fully qualified and accredited Personal Trainer
and Strength & Conditioning Coach. Learn how to use the community gym
equipment safely and effectively while enjoying fun, inclusive workouts
tailored to all fitness levels.
Sessions include:
-Proper use of outdoor gym equipment
-Fun and creative ways to enhance
your workout
-Warm-up and cool-down techniques for
any fitness activity
Suitable for beginners, older
adults, and individuals of all ages and abilities. Discover how to make the
most of your local outdoor fitness space!
