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Be Active at The Bay - Tai Chi

Be Active at The Bay - Tai Chi

Be Active at The Bay - Tai Chi

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Zenbecsa Tai Chi infuses several martial arts gentle flowing movements and breathing into one holistic wellbeing experience.
When
Wednesday 22 October at 10:30am - 11:15am
Where
Angus Neill Reserve
Cost
Free
Book online
Visit online booking website
Dates
  • Wednesday 22 October at 10:30am - 11:15am
  • Wednesday 29 October 2025 at 10:30am - 11:15am
  • Wednesday 5 November 2025 at 10:30am - 11:15am
  • Wednesday 12 November 2025 at 10:30am - 11:15am
  • Wednesday 26 November 2025 at 10:30am - 11:15am
  • Wednesday 3 December 2025 at 10:30am - 11:15am
  • Wednesday 17 December 2025 at 10:30am - 11:15am

Zenbecsa Tai Chi infuses several martial arts gentle flowing movements and breathing into one holistic wellbeing experience. Tai Chi, a moving meditation, may assist in improving balance, coordination, body posture, and falls prevention, while also helping to strengthen muscles and enhance body awareness. Relax/Recharge /Unwind. Open to all abilities. Best suited for ages 40+. Every Wednesday until 17 December 2025, excluding 19 November & 10 December.

This event is proudly brought to you by the City of Holdfast Bay

FREE activity as part of Be Active at the Bay. - Capped at 20/session.