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Start improving your wellbeing this month

1.15-2.45pm Tuesdays (11 April to 6 June), Alwyndor, 52 Dunrobin Rd, Hove

Join our 8-week group program, based on mindfulness and relaxation principles, to help manage stress and chronic pain, and get the most out of every day. $15 per session ($7.50 for clients with MyAgedCare referral).

More info: 8177 3200.

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